GutAware

Your gut health may be the missing link to permanent weight loss.

SERVICES

I help women stop dieting and start eating for their gut health. so they can overcome their symptoms, reach their goals, and reclaim their lives.

When we stop fixating on dieting and start focusing on rebalancing and reviving the gut, unwanted symptoms often subside. Digestive related symptoms like bloating, gas, constipation, diarrhea or heartburn are addressed. But also fatigue, headaches, acne, eczema, low mood, sleep, painful PMS, hormone imbalances, or even anxious feelings.

Services

1:1 Private Consultations

Length of time 3-6 months

The timeline for how long we work together depends on your current state of health, what your health and wellness goals are, and how committed you are to change and adopting new healthy habits.

1:1 consultations are for anyone looking for a completely individualized approach to help you reach your goals.

Initial consultation (90 minutes): $150

During our initial 90 minute consultation, we will do a deep dive into your health and health history, your goals, what works and doesn’t work for you, and conduct a macro and micronutrient analysis of your current diet.

Follow up sessions:

  • 60 minutes $100
  • 45 minutes $75
Semi-Private/Small Group Consultations

2-3 clients max per group

If you have a friend or family member who is on a similar health journey, I offer semi-private consultations so you can help hold each other accountable both during and in between our sessions.

Semi-private consultations are great for anyone looking for more general support for improving their nutrition, weight loss, mindset shifts and habit change. Not recommended for those with individual health concerns you hope to address.

1st session: $75 per client for 1 hour

Follow up sessions (45 minutes): $50 per client

The 30 Day Reset Group Program

Learn more about the 30 Day Reset and see if you are up for a challenge!

If you want to stop the endless dieting cycle once and for all, while also resolving unwanted symptoms, contact me to set up a free discovery call so we can chat about how we could work together.

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© Malia Pawson Gut Aware, 2022

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